E-Learning Day ROSEDALE PE
Let's do some fitness and have some fun!
PE E learning Intro (3)
The purpose of this lesson is for the students to have a fun and new way to get cardiovascular exercise and to understand more about their body and its different movements.
This lesson should take approximately 30 minutes.
E learning Day Stretches 3
Instructional Video for Moves
Whip and Nae Nae Workout
Now we are going to have a little bit of fun. I want you to watch this video (2) times. The first time watch and practice the different exercises the students do. The 2nd time I want you to do the workout with them!
Whip/ Nae Nae Elementary Cardio Workout
1 Minute Sit-up Test
Now you are going to take a 1 minute Sit-up Test. Click the play button on the timer below and when the clock starts, count how many sit-ups you can do in 1 minute!
Minute To Win It Dramatic Timer (Version 1 #01)