Protein
By Keevon
Protine is helpful
It will help you with better health for.
Meat
*Meat builds muscle
*burning fat
*Boost metabolism
Fish
*suppress your appetite
*Reduces your craving for carbs
*2 servings per day
Eggs
*Eggs provide vitamans A,B,E
*Iron,Zinc,choline and its good for bones, teeth,skin an
eyes
5 reason why protine is the most essential nutrient.
www. Protine for kids.com