How To Stay Extra Healthy!
This flyer will tell you ábóút how to stay healthy.
Here are some of the things you could do to stay healthy!
-Eat your 5 a day.
-Sleep 8 or more hours of sleep.
-Try and do exercise everyday and do cardio exercise!
-Try and eat more fish than meat.
STAY HEALTHY!
Doing sport can make you fitter and your heart healthier.
Eating healthy food can give you important vitamins that are important for you!
Sleeping restores your energy for a busy day ahead and makes you happier!
Do exercise!
Do 1 hour of excersice a day!
Eat healthy!
Eat 5 A Day!
Sleep lots!
Sleep 8+ hours a night!
Event Information
Strawberry Picking Time!
Come to the Bob's strawberry garden to pick some strawberrys and take them home for only £2!
Bob's strawberry garden is one of the best in cheltenham and you will not regret it!
When?
Monday, Jul 15, 2013, 08:30 AM
Where?