One of the SEL Core Competencies

Monthly SEL Newsletter

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Motivation for Self-Regulation

Article Reflection

How will you practice, teach, and model self-management skills in your educational environment this October [and beyond!]?
One step to self-regulation is through goal setting. In the classroom, you might consider working with students to set goals in any of these areas: study skills, social and emotional competency, physical health, or citizenship. These goals work for students of all levels.

Self-Management Infographic

Self-Management is a Practice

Self-Management Practice

Video Reflection

Do you have a mindfulness practice? Taking a moment to practice mindfulness and incorporating deep, intentional breathing throughout your day helps with self-regulation.

Children's Literature

Suggested Activities

Creating a Classroom Contract

The Classroom Contract serves as a collaboratively created framework for behavior expectations in the classroom. Work with your students to create one today!

Start the Day with a Calming Routine

Exercises that help young students who’ve experienced trauma transition into the school day in a relaxed and ready state. We encourage you to integrate this practice into your classroom.

Cultural Proficiency & Inclusiveness Newsletter

Mindfulness Newsletter

A Little Inspiration