Kiker Gym-News-ium
Gymnastics
January 2016
Greetings and Happy New Year!
We are off to a GREAT start in the new year!!
Starting in January, we will begin our gymnastics unit. Over the next few weeks, students will learn the fundamental skills of balance, strength and agility. Students will be working both individually and in group pairings to strengthen the core muscles and increase flexibility.
Challenge section
1. Balance on one foot with your eyes closed.
2. Practice the hover position.
3. With your parents permission, ride your bike for 30 min.
4. with your parents permission, walk to the mailbox.
Questions and Identification
1. Locate your and wiggle phallanges
2. Locate your mandible
3. Locate your bicep femoris
4. Locate your tarsels
Fit Factor Kids Excercize
Exercise For Kids! Workouts for kids by a kid!