Six Weeks Pilates Fusion Course
Dates: Tuesdays starting on 22nd April
Time: 6:00 - 7:00 pm
Location: Fitness Connection, South Sound Road
Price: CI$18.00 per session or CI$100.00 pre-paid
This progressive course improves core strength, alignment and flexibility while promoting personal harmony and relaxation. It uniquely combines the training principles of Joseph Pilates with some of the traditional disciplines of yoga. All levels are welcome.