women's seaside whole-being retreat

rest, relax & rejuvenate

Finally! Time for you!!

Take time to reflect and create amongst other compassionate women, just like you! Surrounded by nature, sun and sea. We’ll explore, retreat and create through story, sound, movement, writing, gentle yoga, meditation and guided visual art. Take this time to un-plug from technology, connect with human beings and be free to be YOU! No stress, just time to rekindle. Invest in you, your health and creativity because you're worth it!

~ Rest

~ Reflect

~ Rejuvenate

~ Explore Wellness

~ Create & Play

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ABout the Retreat Space

Trinity Retreat Center is a beautiful and privately owned 62 acre sanctuary that nestled between the Atlantic Ocean and Bogue Sound, near Atlantic Beach and Emerald Isle, NC.
Accommodations are simple. Dining is family style. Facilities are pocketed within thick live oak groves, immersed in nature in a way that is rarely seen today.

Walk one way, and you'll find the ocean, clean and private. Walk the other way you'll find the board walk to Bogue Sound. Walk around and you'll find carefully crafted walking trails, an outdoor and indoor sanctuaries, a large water fountain and a swimming pool.
Watch the sunset. Sit with a friend. Learn something new. Find yourself again.

August 15, 16 & 17th

Facilitated by artist and coach Annelies M. Gentile, Women's Seaside Whole-Being Retreat is a great opportunity to step away from the busyness of life and find yourself again. Come join us in Pine Knoll Shores, NC!

Friday August 15th

5pm-8pm
Check-in, dinner & retreat

Saturday August 16th

10am-5pm
Breakfast, lunch & dinner & Retreat

Sunday August 17th

10am-12pm
Breakfast & Retreat

You'll have plenty of time to retreat, relax, play, learn and explore. EMAIL or PHONE to register directly with Annelies. Ten spaces left! Registration closes July 25th.

+ Weekend Retreat (with guided experiences)
+
2 nights
(shared room or single room for $40 more)
+ 6 meals

$ 690*
(sliding scale available)**

* Enroll a friend at full price, and you may attend for $100 off the full price!
** Sliding scale is for those in need. Pay between $690-$490, as you are able.
* One-on-one Coaching with Annelies is available for additional charge.
* Chair massage may also be available for additional charge.

About Annelies...

Annelies M. Gentile knows that real change comes from within and takes bravery and a sense of humor to accomplish with ease. I call this process transformative, my clients call it AWESOME! Thus, Annelies is known as the “awesomeness coach”. She brings close to 25 years experience, formal training, worldly travel and knowledge from the fields of creativity, integrative health & wellness, empowerment, leadership, mindfulness, transformation, cultural awareness and play to whole-living. She loves her work in the world and is honored and grateful to inspire awesome change in people’s lives and workspaces.

Her formal education includes a BA in Social Change through Creative Process, post-graduate studies in Conflict Transformation, Peace-building and Expressive Arts from European Graduate School in Switzerland, Creative Process from North Carolina State University, Transformational Leadership from Tai Sophia Institute, and is currently pursuing her Master's in Health and Wellness Coaching from Maryland University of Integrated Health, (concentration in Nutrition and special focus in Ecotherapy).


Annelies is also certified in Hatha Yoga, Reiki I & II and trained as a wellness facilitator of Health Rhythms.

EMAIL or PHONE to register now!
See you at the Sea!
Love and light, Annelies

A n n e l i e s M. G e n t i l e
‘the awesomeness coach’
artist . coach . consultant . educator. facilitator . founder
9 1 9 . 3 4 5 . 8 3 9 6
conduitforchange@gmail.com

Inspiring AWESOME lives & workspaces www.conduitforchange.com