Mommy and Me Yoga Workshop

Share the practice of yoga with your child in a fun, playful space!

This workshop is designed to be a time of bonding for you and your child while stretching, strengthening, and relaxing your body. We will be using breathing techniques, yoga poses, and relaxation exercises to improve emotional and physical well being incorporating music, games, and props while having a blast!

WHEN: SATURDAY, March 22, 2014 9am


$15 per parent/child

To preregister and secure your spot contact:

Cherise 386-383-2686 or Jill 386-547-3292