Fall Happenings At LiLa and Beyond
200hr Training, Classes, and an Ayurvedic Fall Cleanse
Our 200hr Yoga Teacher Training Starts In October!
Are YOU ready to change your life?
We can promise you that you will not enter this teacher training and come out the same person as you begin. It's a magical journey that one can only understand from going through it.
Yoga allows us to tap into the mind, body and soul connection which allows us to tap into the rest and digest, or the parasympathetic nervous system. Giving us exactly what our body needs and craves.
It's no secret we live in crazy, uncertain times, having the tools to navigate the uncertainties with Grace, is a privilege not all have. Yet embarking upon a self development journey, such as Yoga Teacher Training, you gain the knowledge and the tools to live life to the fullest, even in the face of adversity, and constant change.
You don't have to actively become a yoga teacher, and teach others to help be part of the change. The change starts with YOU, and in time the rest will follow.
Practicing the philosophy of yoga on a daily basis transforms you in an indescribable way, and the impact of that transformation carries on throughout all areas of our lives.
If you have even the slightest interest in this program, we can promise you it is life changing and a journey you should join us on.
As our lead trainer often says:
"Be the change you wish to see"
For more information about our programs please head to our website, and/or call or email the studio and ask to speak with Dani if you are interested in our upcoming program. We begin in October 2022
The Fall Is The Time To Clear Out: Check Out This Amazing Cleanse
Ayurvedic Fall Detox with Danielle Goldstein
Fall Detox: A 10 day online program for purification and rejuvenation 10/15-10/24with Danielle Goldstein
“Ayurveda is the ancient Indian art and science of longevity. In this time-honored system, food and daily rhythms are the medicine for a life-long health regimen to support both body and mind.”— Kate O'Donnell
The juncture of seasons is the ideal time to cleanse the body. Clean eating coupled with healthy daily routines will help you set the reset button and cleanse unnecessary accumulations.
Join an intimate group of like minded folks to support you during the cleanse process. Danielle will teach you how to cleanse with intention and compassion. She will reinforce how eating 3 simple meals a day with gentle cleansing techniques will improve your digestion, health, vitality and overall sense of well being. This is a program that you can do while enjoying your normal life other than eating out. Everything you will need can be purchased from the grocery store.
With the fall Community Cleanse You Get:
- a 30-page manual filled with seasonal recipes
- printable refrigerator charts for scheduling, meal planning, shopping, reflection, and inspiration
- a sustainable Ayurvedic daily routine that will continue to serve you after the cleanse is over
- email support from Danielle during the cleanse
- three live video calls with Danielle. Recordings will be posted.
- a private Facebook group
- free 30 min pre-cleanse consult with Danielle
For more info, schedule a 10 min call with Danielle. Email firstname.lastname@example.org
$200 until 10/1, $250 after 10/1. Non-refundable.
Danielle Goldstein is Yoga Teacher, Yoga Therapist and Ayurvedic Health Counselor who specializes in developing therapeutic yoga practices that incorporate diet and lifestyle. She has had a dedicated yoga practice for over twenty years and has studied many traditions of classical yoga, particularly the Ashtanga Yoga Method, developing a respect and appreciation for yoga and its life changing possibilities. Her classes are motivating, inspiring and compassionate.