Whole Wheat Blueberry Pancakes


  • 1 1/4 cups whole wheat flour

  • 2 teaspoons baking powder

  • 1 egg

  • 1 cup milk, plus more if necessary

  • 1/2 teaspoon salt

  • 1 tablespoon artificial sweetener

  • 1/2 cup blueberries


  1. Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
  2. Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.

This pancake is a very good and healthy breakfast to eat in the morning. This pancake has 475 calories and a good wheat bread. Its good to wake up in the morning and going out to workout. This pancake has 3.9 grams of sugar and its very great

Big image