Jocelyne Lamoureux

Hockey's the way to go

Stats

Her maximum heart rate is: 196

Her target heart rate is: 156-176

Information

Jocelyne is a hockey player

How old is Jocelyne: 24

When's her birthday: July 3,1989

some good tips and worouts for hockey players

TIPS

1. Train Explosively

2. Train Your Core to move

WORKOUTS

1. Bumbell bench press

2. Overhead slam

3. Russlan twist

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Facts

what inspires her: what inspired Jocelyne is her brothers becuase they played and it was somthing her whole family liked to do together.

height: 5' 6

weight: 154 lbs

paretns: Jean-Pierre and Linda Lamoureux

hometown: Grand Forks, N.D.

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