Jocelyne Lamoureux

Hockey's the way to go


Her maximum heart rate is: 196

Her target heart rate is: 156-176


Jocelyne is a hockey player

How old is Jocelyne: 24

When's her birthday: July 3,1989

some good tips and worouts for hockey players


1. Train Explosively

2. Train Your Core to move


1. Bumbell bench press

2. Overhead slam

3. Russlan twist

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what inspires her: what inspired Jocelyne is her brothers becuase they played and it was somthing her whole family liked to do together.

height: 5' 6

weight: 154 lbs

paretns: Jean-Pierre and Linda Lamoureux

hometown: Grand Forks, N.D.

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