Happy Independence Day!
Summer Schedule & Holiday Weekend Schedule
HAPPY SUMMER KULA!
HOLIDAY WEEKEND & NEW SUMMER SCHEDULE:
*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=
Sat:
8:30am Pilates & Barre (Desiree)
9:45am Hatha Yoga-Open Level (Desiree)
Sun:
**8:30am(1hr) Energy Flow (Briana)
10am Mystic Flow (Desiree)
*12NOON-2PM SPECIAL SUMMER WORKSHOP-
ON SUNDAY, JULY 2, 2017
YIN YOGA, ACUPUNCTURE & COLORPUNCTURE W/ Desiree & Cynthia
(More info & Registration below)
Mon:
10am Yin/Therapeutic Yoga (Desiree)
7pm Energy Flow Yoga (Nancy)
Tues:
JULY 4th
**8:30am Barre (Derina)
10am Pilates Sculpt (Derina)
*=5:30pm Restorative/Gentle Yoga (Tara)-NO PM CLASSES ON JULY 4th! CLASSES WILL RESUME THE FOLLOWING WEEK!
Wed:
10am Mystic Flow Yoga (Leanne)
7pm Sun/Moon Yoga (Sam)
Thurs:
10am Vinyasa Yoga-Flow Yoga(Jesse)
6pm Power Hour Yoga (Briana)-1hr
Fri:
10am Hatha Yoga Flow (Desiree)
5:30pm Strength & Flow Yoga (Rebecca)
*=CHANGE IN SCHEDULE DUE TO HOLIDAY
**SUMMER CLASS. EFFECTIVE JULY 1-LABOR DAY**
*SPECIAL CLASS OR WORKSHOP
For more information on our schedule/rates/workshops/teacher trainings-
visit: www.likulayoga.com
*PLEASE NOTE: OUR 200HR SUMMER TT HAS BEEN POSTPONED.
NEW FALL DATES-TBA*
-SUMMER WORKSHOPS & EVENTS-
*Welcome the Joy of Summer*
*Yin Yoga, Acupuncture & Colorpuncture Workshop*
Sunday, July 2nd 12noon-2pm
Investment: $55
-Part of a 5 part series-
with Desiree Sparrow, 500hr E-RYT & Cynthia Graney, L.Ac. & LMT
Join Cynthia & Desiree again for a fun & explorative workshop involving the Fire Element, which is associated with Summer as well as The Heart Organ and Meridian.
In Traditional Chinese Medicine, the Fire element is the spark from which all of life derives. The emotion associated with Fire is Joy, which, when in balance, represents an overflowing appreciation for life.
An excess of Fire, however, can create hyper-excitability and restlessness, while a deficiency of Fire can produce a lack of joy and a feeling of apathy.
Symptoms associated with imbalances in the Fire element include the following:
- Excessive perspiration, or lack of perspiration
- Rashes, hives, or hot skin eruptions
- Sleep disturbances, insomnia, and restless sleep
- Palpitations, or an irregular heartbeat
- Restless, agitated, or explosive energy
- Inappropriate laughter
- Anxiety and irrational fears and phobias
Balance The Joy in Your Heart,
Register for this Fun & Informative Workshop Today!
About Your Workshop Leaders....
Desiree Sparrow is a 500hr E-RYT and Yin Yoga Level I & II Teacher.
Cynthia Graney is a L.Ac., LMT and Certified Medical Qigong Teacher.
Desiree and Cynthia have decades of extensive training, knowledge and experience and are considered experts in their fields.
Come experience their energy and wisdom.
All Levels are Welcome!
*SUMMER SHAKTI FLOW*
IGNITE YOUR INNER GODDESS!
JOIN REBECCA PERRY & SAM MARACIC, 200HR REGISTERED YOGA TEACHERS
FOR A FUN & DYNAMIC CLASS DESIGNED TO INVOKE THE GODDESS WITHIN.
SAM & REBECCA WILL TAKE YOU ON A JOURNEY TO EXPLORE YOUR GODDESS ARCHETYPE & THE TRUE ESSENCE OF SHAKTI (DIVINE FEMININE) POWER!
TUES, JULY 25TH
7:00PM-8:30PM
ALL LEVELS WELCOME-FOR MALES & FEMALES!
$20
PLEASE PRE-REGISTER AT THE STUDIO.
*SUMMER KARMA YOGA COMMUNITY CLASS*
JOIN SAM MARACIC IN AUGUST!
A SPECIAL DONATION BASED CLASS TO BENEFIT THE ENVIRONMENT
&
CLIMATE CHANGE!
-DETAILS & DATES TO FOLLOW-