What is the lemonaid diet?
The lemonaid diet is called the 'lemonadeclense' or 'master clense' because it completely empties your intestinal tract. The lemonade is made of fresh squeezed lemon juice, maple syrup, a tea spoon of cayenne pepper and 2 cups of water. You can not eat anything when you are on this diet, the main purpose of this diet is to just drink liquids for a full 10 days.
Is this diet healthy for you?
Why this diet is NOT for you
Compared to the food pyramid the only nutrition beifits you would be recieving while on this diet its is hydration from the water and nutrition from the lemon juice. The only healthy benefiction you could recieve from this diet are that could possible heal stomach ulcers if you have them. The long term side effects of this diet are diarrhea, nausea and dizziness.