High fat or High fruit?
Healthy living starts with healthy eating
Bring healthier foods to your dinner table:
'Junk' food is much cheaper and easier to cook but it isn't good for you. Obesity typically results from over-eating (especially an unhealthy diet). Nearly 34% of Americans are obese. Are you one of the 34%?
Want to stay unhealthy for your entire life?
Take a leep of faith:
challenge yourself. Do you want your children to grow up in a world where everyone is fat with heart and living conditions? You have to start now! do not wait, next time you go to the market put the chips and soda down and get fruits and juice.