Skinny Fried Egg and Avocado Toast

Iasia Caraballo mod 3

Ingredients: 2 eggs

2 slices of bread

1 small avocado

1 teaspoon lime juice

sea salt + black pepper

parsley (optional for topping)


-Prepare toast in toaster

- Fry 2 sunny side up eggs to personal preference.

-Peel and mash avocado

-Mix with the lime juice, salt and pepper.

-Spread avocado mixture evenly on each slice of toast

-Then put one fried egg on each piece of toast

Why is Avocado toast a healthy choice?

Avocado toast is a healthy option for breakfast or even lunch. It contains less than 500 calories and less than 6g of sugars total. Avocado toast has a lot of healthy components it contains very few ingredients which is great and almost all of the ingredients it contains are not processed.

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