Skinny Fried Egg and Avocado Toast
Iasia Caraballo mod 3
Ingredients: 2 eggs
2 slices of bread
1 small avocado
1 teaspoon lime juice
sea salt + black pepper
parsley (optional for topping)
-Prepare toast in toaster
- Fry 2 sunny side up eggs to personal preference.
-Peel and mash avocado
-Mix with the lime juice, salt and pepper.
-Spread avocado mixture evenly on each slice of toast
-Then put one fried egg on each piece of toast
Why is Avocado toast a healthy choice?
Avocado toast is a healthy option for breakfast or even lunch. It contains less than 500 calories and less than 6g of sugars total. Avocado toast has a lot of healthy components it contains very few ingredients which is great and almost all of the ingredients it contains are not processed.