Detox Fat Burning Drink Before
Bed To Lose 10 Pounds in 1 Week!
Ingredients of Honey Cinnamon Water
- 2 teaspoon Honey
- 1 teaspoon cinnamon
- 2 cup Water
Step 1 Boil water and add cinnamon
Boil in 2 cups of water. Pour the boiling water on the cinnamon. Cover it and let it seep until it is warm enough to drink. You must ensure that you have powdered the cinnamon very finely so that it mixes well in the water.
Step 2 Add honey Add honey
When the water is cool. Drink 1/2 of this before going to bed. This will definitely ensure a calm and peaceful sleep. If you are a diabetic, you can skip adding honey.
Step 3 Drink on an empty stomach
The other half should be covered and refrigerated and this should be consumed in the morning. Do not reheat it in the morning. It is advisable to consume it on an empty stomach.
My husband and I had recently moved to Yosemit.
Now, for anyone who doesn’t know, Yosemite is a beautiful hilly area in California.There’s lots to do outdoors — hiking, cycling, horse riding, and much more.
But as much as I wanted to take part in those activities...I knew I just wouldn’t be able to. Because back then I weighed 265. And no matter how much exercise and dieting I did, I could never get that weight to budge. So I’d choose to stay at home, while my family went out and had the time of their lives, enjoying the natural beauty of Yosemite.
I started to fall into a deep depression. I hated myself for being so unfit. I hated that I was missing out on so many precious moments with my husband and my kids. I hated the way I looked (and couldn’t help but feel that my husband hated it too.)
But what could I do?
For 6 months I’d been loyally sticking to the exercise and diet plan prescribed by my doctor, and my weight had hardly changed at all.
In fact the only thing that's ever really worked for me is this video that I'm about to share with you now.
You see this video taught me that no matter...
- how much time I spent at the gym...
- how much I deprived myself of my favorite foods...
- how much I avoided sugars, carbs, and fatty foods...
...none of it would ever make the slightest difference if I didn't first
implement this "Ice Hack"
Discover This 5-Sec Ice Hack Video