Wishing you joy, health, and abundant laughter!
Still looking for that special gift? It's not too late!
The holidays can be filled with hope and joy, but can also be very challenging. We are just starting to come out of the winter darkness and starting to gain a little more day light. With all the transitions winter brings, the body can struggle to find its rhythms. Now is the perfect time for good self care practices. Spending time with people you love and nourish your being, eating rejuvenating foods, spending time around a fire, walking in nature. Don't forget about the importance bodywork in your self care practice for you or those special people in your life!
With the Deepest of Gratitude,