Biggest Loser Exercise Schedule
Each Monday at 3:30, and Thursday and Friday at 3:00
Blast more weight this week!
Join us after the faculty meeting for a trek
through the neighborhood around school.
It's quiet, has a few hills, and is only 2 miles.
Find a buddy and run it, jog it, or walk it.
Whatcha eatin'?
Click ---> http://darebee.com/recipes.html to get
tons of great recipes to aid in shedding that winter weight.
Monday
A 2-mile walk/run/jog to get the heart pumping and help work off the winter weight.
Thursday Pt 1
Taking a more traditional approach, we will re-introduce our bodies to exercise with a just-challenging-enough workout in room 215.
Thursday Pt 2
Taking a more traditional approach, we will re-introduce our bodies to exercise with a just-challenging-enough workout in room 215.