Keeping a heathly lifestyle
Have your 5 a day!!
intro
To keep healthy you need to eat fruit, it is essential. It has lots of vitamins and gives you energy. However in order to keep healthy and to make your blood sugar at average you still need sugar!( Hurray!) It is import to have a balanced diet; to follow the healthy eating plate.
healthy sanwhich
Mmmmmmm! this looks tastey it is also really good for you too!
healthy eating plate
this plate shows you the balanced diet of a human being
a glass of water
It is extremely important that you drink plenty of water in order to be hydrated.
Meanwhile, in the Fruit Bowl
HEALTHY FOOD SONG