Suicide and depression

stressmanagement

Stress

Stress is the feeling we have when under pressure, while stressors are the things we respond to in our environment. Examples of stressors are noises, unpleasant people, a speeding car, or even going out on a first date.

Signs Of Depression

Having a hopeless or helpless outlook on your life is the most commonly associated symptom of depression. Other feelings may be worthlessness, self-hate, or guilt. Common, reoccurring thoughts of depression are vocalized as, "It's all my fault," or "What's the point?"

Thoughts of suicide

Suicidal intentions are prompted by a desperate need for relief from intensely painful feelings. Surviving suicidal thoughts is about learning how to find relief without resorting to suicide.Simply having suicidal thoughts does not mean you will act on them. However, the habit of repeatedly thinking about suicide is a risky one. Repetition brings a sense of falsely comforting familiarity. It dulls the instinctive recoil from danger. Though it may be difficult, hold on to the belief that there ARE ways to resist depression and find relief.

Self injury signs

Picture of an Unhappy Kid


Blunting Emotional Pain


Getting very impatient and can't stand therapy