Ways to prevent anxiety and correlating disorders

Stress and disease

Stress for most people is usually a factor of a hectic life and an even crazier work schedule. However, too much stress can cause the brain and body unnecessary harm and suffering which is something that can be avoided. Read on to discover ways to placate your stress and ways to overcome it.

Disorders associated with stress

Too much stress unchecked can lead to:

Gastrointestinal- peptic ulcers, nausea, stomatitis

Nervous- multiple sclerosis, seizures, depression

Muscoskeletal- rheumatoid arthritis

Urinary- cancer, infection