The Art of Alignment and Assisting
Want to get more from your yoga practice?
Whether you are a yoga teacher or simply want to learn more about your own yoga practice, learning to give yoga posture adjustments is a rewarding experience. This workshop will explore the role of alignment in maintaining health of all our muscles, joints and internal organs and how to assist students in exploring alignment in their asanas. Hosted by The Yoga and Wellness Studio, RYS. Cost: 55.00