Your Plano East Swimming and Diving Update from Coach Lena

Congratulations to our Varsity Girls for their win over in-district Coppell last Wednesday and also to ALL of our Dallas Cup swimmers for a 3rd Place Girls finish and a 3rd Place Boys finish last Friday! Great job Panthers!

Week 13

  • Schedule for the Week
  • Upcoming Events
  • VOLUNTARY Holiday Training
  • Class Messenger: Please see the link below to sign up for instant text/e-mail communication

Schedule for the Week


*NO Club Day for TISCA Swimmers this Week

  • Monday: Regular practice schedule
  • Tuesday: Regular practice schedule
  • Wednesday: Regular practice schedule
  • Thursday: Regular practice schedule
  • Friday: TISCA Prelims Non-TISCA, Varsity swimmers report to practice at 7:00 am. ALL TISCA swimmers report to Rowlinson for a wake-up swim at 8:00 am. JV Swimmers will report to the GYM ON THEIR HOME CAMPUS for 7th period.
  • Saturday: TISCA Finals

TISCA Prelims and Finals this Week!

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Upcoming Events


  • Friday - November 20th @ 11:45 am [LISD Aquatic Center West]
  • Saturday - November 21st @ 1:00 pm [LISD Aquatic Center West]
  • ALL swimmers that qualified for TISCA in an individual event or were selected to the relay events
  • Competing swimmers will be excused from school for the entire day and are required to attend the wake-up swim at 8:00am, and be prepared to depart Rowlinson at 8:30 am for the bus.
  • Meet Uniform: Team suit, team t-shirt, team shorts, team backpack & any team pants/jacket/parka

Thanksgiving Holiday - Voluntary Practices

Practices will be held at Rowlinson on Monday, November 23 and Tuesday, November 24 from 7:00 am - 8:30 am over Thanksgiving Break. Practices are voluntary and available to all EAST swimmers.

Click here to stay up-to-date on the meet schedule, meet results, and team information!

Class Messenger

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