Swimming trunks (girls should wear bathing suit with shorts over bottoms)

Swimming top (not cotton, polyester preferred)

Water shoes (if owned, not required)

Towel

Water bottle or 2 (Gatorade ok, soda is not preferred)

Lunch and snacks for the day

Change of clothes

Bag for wet clothing

Warm, comfortable clothing (nothing too baggy, we are wearing harnesses)

Shoes for hiking

Water bottle or 2 (Gatorade ok, soda is not preferred)

Lunch and snacks for the day

Sunglasses (optional)

Warm, comfortable clothing (should not be too loose fitting, especially pants)

Sneakers

Water bottle or 2 (bike bottle or camel back is ideal)

Lunch and snacks for the day

Biking shorts /Biking gloves(optional)

Sunglasses (optional)

Backpack (optional)

Warm, comfortable clothing

Shoes for walking

Water bottle or 2 (Gatorade is ok, soda is not preferred)

Lunch and snacks for the day

As a general rule, dress appropriately in layers to ensure that you are comfortable in all weather conditions. Cotton does not dry quickly when it is wet, so whenever possible, try to dress n polyester, wool, or non-cotton blends. YBEC will supply all technical gear equipment.