Mindful Running Clinic
With Benjamin Romkes and Marc Wiewel
Benjamin Romkes
Benjamin is meditation instructor and teacher in Buddhist philosophy. His past experience as top athlete and personal coach support him in guiding mindful running clinics. His strengths are his openness and great simplicity, both of which contribute to the positive atmosphere at his clinics and workshops.
Marc Wiewel
Mindful running clinic
Running and mediation, it’s an ideal combination: Movement and awareness benefit both body and mind.
In this clinic in mindful running, mindfulness techniques are integrated with running. The workshop starts with a short meditation and introduction on mindful running. Then you’ll practice mindful running together with others, starting from the Royal Tropical Institute and continuing through the Oosterpark.
This clinic is open for non-participants of the festival. Costs € 25,-