Backbending Workshop
with Michael Lear
Join Michael Lear for a workshop dedicated to creating a strong backbending practice!
Learn techniques and preparation postures for the dynamic back bends of the Ashtanga practice. You will learn to prepare through safe and effective joint mobility work and opening up through the shoulders, spine, and hips. Michael's extensive teaching experience will take you deeper and open up the possibilities of these challenging poses. At the conclusion of this workshop, students will take with them tools and protocols to continue their backbending practice.
All are welcome.
When: SUNDAY, APRIL 6TH! 12:00 pm - 2:30 pm
Cost: $50
Lehigh Valley Yoga
Email: contact@lvyogastudio.com
Website: lvyogastudio.com
Location: 1701 Union Blvd, Allentown, PA, United States
Phone: 610-776-2676
Facebook: facebook.com/lehighvalleyyoga