Wellness Committee Newsletter

October Newsletter

Challenges and Incentives

It is hard to believe that September has ended, but I hope everyone had a successful start to the school year. The Wellness Committee is excited to jump into October with some great challenges for the staff to participate in. First, we hope you join us in the fun as October kicks off with SELF-CARE BINGO! Make sure to click the link and print the board. For anyone that participates and turns your board in by October 22nd you will be entered into the $20 Wegmans gift card drawing. Also, the end of October will kick off The LIFT Project 7-week challenge. This is a 7-week self-paced program that will run from 10/25-12/10. Each week the challenge will educate you on ideas that will help you grow mentally, physically and emotionally. I encourage you to sign up sooner than later and make sure you identify that you are part of the Clyde-Savannah CSD. The registration link will be inactive starting 11/5! This link contains the registration information. You can register each member of your family to join in on the fun! Share it with friends and colleagues. Each week you will watch some videos that connect to a certain topic. Also, that week there will be a challenge for you complete or engage in that will align with the topic. Complete each week's assignment and get your PASSPORT signed...please print the passport! For every week you complete there is a chance to win some cool incentives for staying on top of your health! For anyone that completes all 7 weeks and turns their passport in by December 10th you will be entered into a drawing for a $50 gift card to Westside in Clyde.
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Programs

This year the Clyde-Savannah School District has been provided with access to Beachbody on Demand. The information was shared in a previous email, but please reach out to Erin Wood (erin.wood@clydesavannah.org) if you need it again!


The LIFT Project will be kicking off OCTOBER 25th. Make sure to get signed up! See information above for some opportunities for great incentives for each week the challenge runs! Click here to watch a great introductory video on the idea behind The LIFT Project.

National Breast Cancer Awareness Month

According to the CDC, each year in the United States, about 255,000 cases of breast cancer are diagnosed in women and about 2,300 in men. About 42,000 women and 500 men in the U.S. die each year from breast cancer.
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How Can I Reduce My Risk of Breast Cancer?