Introduction to Health & Wellness

Categories Of Health

There are six categories of health: Intellectual, Physical, Social, Environmental, Spiritual, Emotional. The behavior determines your health most often. Having a good health doesn't mean that you can never get any disease, but its just a state of well-being. Your health status evaluates your healthy and risk behavior. If your healthy it increases your life expectancy. Average life expectancy is U.S for males is 76.4 years and for females it is 81.2 years.