Stress Management by Trenton Sims
stress
Definition
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances
Effects of stress
not sleeping
wants to be dead
grey hairs
cutting
drinking
hair lose
drugs
up late
sleep during school
bad grades
Video games
Video games will help you get your mind off of things
Negative ways to manage stress
Smoke
Drugs
Drink
fight
punch walls
commit suicide
yell
break rules
break things
teen examples of stress
break ups
school work
work
projects
sports
friendships