Solstice Retreat

One Day Meditation & Yoga Retreat at Moab Yoga

Celebrate the Summer Solstice practicing meditation & yoga

Treat yourself (and those who surround you)! Set down your busy schedule, and enjoy a day to restore, nourish, and open to being fully alive. This one day retreat will provide guided meditation and yoga to cultivate mindfulness, a skill that increases your capacity to be present and clear. The practice of mindfulness also enables you to handle life's ups and downs with less stress and to open your heart. No prior meditation or yoga experience necessary.

Saturday, June 22nd --- 10-4pm

Our day will include a balance of seated meditation and asana practice. We will enjoy a beautiful organic lunch, fresh from the garden.

The cost of this one day retreat is $85. We appreciate pre-registration and do need a minimum number of students to run the retreat. If registered by June 14th the cost is $75. Please note: work trade discounts available.

Please contact us if you have any questions.