Healthy Nutrition

top reasons to stay healthy


  • live longer
  • Thrive Not Just Survive
  • live with more More Energy
  • Avoid Disease/Illness
  • Keep Medical Costs Down
  • For your Kids and Grand kids
  • Empowerment and Confidence
  • Look Better
  • Better Mental Health


for more details visite: http://www.marksdailyapple.com/reasons-to-stay-healthy/#axzz3zkgqL6Db

This Is What 200 Calories Look Like: Junk vs. Healthy Food

Food and Nutrition Magazine

Food & Nutrition Magazine is published by the Academy of Nutrition and Dietetics, the world's largest organization of food and nutrition professionals, and mailed bi-monthly to Members, Associates and subscribers.