Engage Your Core
With Pilates classes!
This unique, energizing workout offers a mix of stretches to increase flexibility, core conditioning to improve balance, and fun dance-like movements to tone and strengthen the whole body.
The benefits of Pilates for mature adults include improved stamina, strength, balance and mobility.
Taught by Peak Pilates certified instructor Candace Blanchette.
New classes begin October 29, 2018!
Pilates & Barre
Mondays & Wednesdays from 9:30 to 10:30 AM
Pilates for Seniors
Mondays & Wednesdays from 10:30 to 11:30 AM
$89 for 12 sessions
All classes take place at the North East Community Learning Center
NEISD Adult & Community Education
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Email: commed@neisd.net
Website: https://www.neisd.net/Page/870
Location: 8750 Tesoro Drive, San Antonio, TX, USA
Phone: (210) 407-0140
Facebook: www.facebook.com/NEISDCommunityEd/
Twitter: @NEISDCommedEd