A Short Overview

Reflection is...

-Looking at situation and thinking about it deeply

-Asking yourself questions about why things went they way they did

-Making sense of a situation

-Learning from mistakes

Sources of Reflection

-Everyday Events

-Positive and Negative Experiences

-Unusual Incidents

-Eventful Incidents

-Meaningful Incidents

Skills/ Attitudes for Reflection

-Willing to learn from mistakes and make life changes

-Time to reflect

-Being open and honest

-Willing to share and discuss your experiences

-Motivation to replay incidents