Weekly Wellness Update

Week of December 14-18 - Welcome Winter

How Parents and Kids Can Both Stay Sane This Winter

Much has been written about mental health concerns of people of all ages during the COVID-19 pandemic. We have all had to adjust to varying degrees of change in routine, from wearing masks, social distancing, avoiding gathering with others, changing our shopping habits, and worry about when things might get better.

Psychologists worry about mental health in first full COVID-19 winter