Healthy2020
Get Healthy - It's the cool thing to do!
Why should I?
Because promoting a healthy lifestyle is a great thing to do! Not only does it make you feel great about yourself, but it makes others feel good too.
What are the guidelines?
- Fat limits:
o Total fat: ≤ 35% of calories
o Saturated fat: < 10% of calories
o Trans fat: zero grams
- Sugar limit:
o ≤ 35% of weight from total sugars in foods
(grams of sugar ÷ total weight of
product in grams)
- Calorie limits:
o Snack items: ≤ 200 calories o Entrée+ items: ≤ 350 calories
- Sodium limits:
o Snack items: ≤ 230 mg**
o Entrée+ items: ≤ 480 mg