Eat Right 4 Your Type
what food is right for your blood type?
why you should try it
this diet will not only bring about weight loss but can assist with allergy and infection resistance, and will achieve overall good health.
all the different types of blood types
this also shows what blood type can donate to what blood type.
the blood types what type of personality type comes with it
this shows what personalty comes with certain blood types
food chart for types of blood types
this shows what foods are best and what foods are worst for you depending on your blood type
definition
The Blood Type diet is a way of eating that relies on an individual's blood type (A, B, AB, or O) to dictate one's diet. In his book, Eat Right for Your Blood Type, naturopathic doctor Peter D'Adamo, presents the idea that an individual's blood type determines which foods are healthy for him and which foods are not.
pros and cons
pro- you're able to build a defense to many chronic diseases as well as lose weight.
con- cutting out main food groups can lead to serious nutrient deficiencies
consequences of the diet over the long term
you can develop nutrient deficiencies because depending on your blood type you don't eat certent foods witch can lead to nutrient deficiencies.
my option
i think it is interesting that there is a diet based off your blood type but there are flaws in it so i probably wouldn't try it