Importance Of Breakfast

Never Skip It

By:Ahmed Mohamud

5th Hour

Why dose eating breakfast is so important?>>?>>?

After sleeping, your body is drained of its fuel sources, because it has fasted all night.In order to “wake” your body up, it must first be refueled. Breakfast gives your body the kick start it needs to function successfully all day long. By breaking up the word breakfast, you can find why it is such a critical meal; you need to break the fast. By not eating this meal, you are making yourself more tired and irritable.
The Importance Of Breakfast And Why You Should Not Skp Breakfast

-----------------------------------------------------------------------------------------------------------------------------


-----------------------------------------------------------------------------------------------------------------------------


-----------------------------------------------------------------------------------------------------------------------------

Breakfast is important for all ages, not just children. Other studies point to a connection between skipping breakfast with weight gain and memory impairment in young and older adults.

-----------------------------------------------------------------------------------------------------------------------------


Easiest thing to do to get in a good mood

-----------------------------------------------------------------------------------------------------------------------------