Turtle Qigong

Autumn 2018 | FloorSpace Studio | 1510 Zamia Avenue

What Is Qigong?

Qigong is self-healing for preventive medicine and health. It is moving meditation and active exercises from Chinese and Taoist teachings, some ancient, some modern. These are easy to do, fun and you feel GREAT afterwards. Qigong is very good for you!

DROP IN CLASSES-All Levels Welcome!

Mondays: 3:30 - 5:00 pm-We may focus on a form for a month or do more varied practice for that day.

Fridays: 9 am – 10:15 am—The forms vary weekly.

Drop in class cost: $15-$20/class. Student/Senior/Sliding scale discounts available.

Fall Workshops 2018-Saturdays, 9am-2pm

October 20

1000 Hands Buddha and Qigong Walking-Focus is on the mind-heart and brain health.

November 17

Hulu Gong Qigong and Qigong Walking-Focus is on the immune system.

December 15--CANCELLED-see the Winter 2018-2019 newsletter for upcoming workshops-

Workshops are held at FloorSpace Studio. Cost is $50. Call to register: (303) 588-1099.

Your Instructor-Nancy Rao, ND, LAc

Nancy A. Rao, ND, LAc is a Naturopathic Doctor, Acupuncturist and Certified Taoist Medical Qigong Instructor. She loves to teach and share qigong with others.