Teen Dieting

By sage miller

How dieting is good

  • A diet is all of the for u eat regularly
  • Diet helps keeps your body running
  • Nutrients are the chemicals that keep your body going
  • Fruit is good for diets

How diets can be bad

  • Some people think diets help lose weight but they are mostly used for nutrient
  • Some think its for gaining weight but its not
  • People can use diet to hurt them
  • You can have to much of a diet

Diets can help sleep inproment. Diets can help your skin and bones. Diets can help you think straight. And can help you focus.