Final Project #1
Answer these 4 questions about stress and how you deal with it.
- What are the types of situations that might cause stress in your life?
(Refer back to Module 5 Lesson 1 Practice Activity Assess the Stress)
- What are some ways that your body might respond to stressful situations?
(Refer back to Module 5 Lesson 1 Assignment Assess the Effects)
- What might be some of the future consequences if you continue to feel these stress effects?
Providing some data / statistics would enhance your presentation. Make sure you cite your source(s).
- What are some specific ways to prevent stress from impacting a young adult's life negatively?
(Refer back to Module 5 Lesson 2 Practice Activity How Do You Cope?)