Move from Shame to Courage, Compassion, & Connection!
Do procrastination, perfectionism, and people-pleasing keep you from living fully?
Join us for this practical 10-session workshop for men and women on how to find freedom from these and other common struggles, and learn to live a life full of authenticity, love, and belonging, and gain a resilient spirit in the face of adversity.
Wednesday, Sep. 13th, 7-9pm
4316 10 Street Northeast
September 13 & 20, October 4, 11, & 18,
November 1, 8, 15, 22, & 29, 2017
What Can I Expect?
- Come to understand shame and its role in our lives
- Gain critical awareness by exploring triggers and vulnerabilities
- Practice empathy for ourselves and others
- Learn how to connect authentically with others
- Embrace and inspire lasting change
While each session is based primarily on a curriculum by Brené Brown, we will also intentionally incorporate a number of faith-based components, including work by Christian psychiatrist Curt Thompson.
- I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brené Brown
- Weekly refreshments
To register, simply complete the form below or open it in a new browser tab here.
Space is limited, so reserve your spot today!
For more information, contact Hazel Mayhew.
Facilitator: Hazel Mayhew, MA
With over two decades of international experience with a Christian mission agency, Hazel has a special passion for counselling individuals and families in missions, ministry, and church leadership roles. She focuses on helping them live healthy and productive lives in their unique settings through her private practice, Beracah Counselling.
Having seen the debilitating role of shame in the church and ministry, Hazel is passionate about facilitating this workshop to help others find the freedom she knows is possible.
Hazel earned her Master of Arts in Counselling from Providence Theological Seminary. She is experienced in spiritual direction, career counselling, debriefing, and mentoring. Along with her husband, Hazel lives in Calgary and has three adult sons and a daughter-in-law.
Facilitator: Meredith Mpinga, MA
Originally from Ontario, Meredith lives just north of Calgary with her husband and three young kids. She recently moved her counselling practice, Meadowinds Counselling, to Didsbury, Alberta.
She holds a Master of Arts in Counselling from Providence Theological Seminary and a Bachelor's degree in Psychology from Carleton University.