Tips For Controlling Diabetes

All of us who are living with diabetes in India would have received advices from friends, family and experts to try Yoga. Third, research shows Tylenol (acetaminophen) - America's first-line” pain reliever drug - causes false blood sugar readings. New evidence published in the Annals of Internal Medicine shows men and women with Type II diabetes who drink moderate amounts of wine improve their cardio-metabolic risk. Amazingly, only one Type II drug clearly helps control blood sugar and prevent its long-term complications: metformin.

Fortunately, eating a nutritious diet , exercising, and taking your medication may not only stop complications from progressing, but can also reverse them, she says. Failing to control high blood pressure and high cholesterol, either with diet and exercise alone or by adding medications, accelerates the rate at which all your other complications progress, says Robert Gabbay, MD, PhD, chief medical officer at Joslin Diabetes Center in Boston. More than 4 million people with diabetes have some degree of retinopathy, or damage to the light-sensitive tissue at the back of the eye.

This happens because high blood glucose levels harm the eye's delicate blood vessels, a process that can begin as early as 7 years before diagnosis. One study that looked at people with type 2 diabetes found that when HbA1c levels (a measure of blood glucose over time) rose by one percentage point, the risk of eye problems developing or worsening increased by about one-third. In 20 years, about 80% of people with diabetes have retinopathy, and about 10,000 go blind each year, Hatipoglu says,for more information, please visit :
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