The Importance of Breakfast

Start your day right!

A good breakfast should have protein, vegetables, grains, and diary.

You should also have vegetables in your breakfast.

Options for Health Snacking

  • Cereal Bar
  • Nutrient- grain
  • Snack bars
  • breakfast bar
  • yogurt

I can say about this are healthy snacks because they give you a lot of energy that you are gong to be in the day.

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