You ARE What you Eat!
Don't Let Cafeteria Food Build You Up with the WRONG Blocks
CHS Needs a Change!
What is really in this Junk?
None of these values meet what is recommended by health organizations: 5 grams of fiber, 20 grams of saturated fats, and 0.3 grams of cholesterol. Many of these recommendations are met or even exceeded just through two slices of Cici's Pizza.
Meanwhile, by boiling instead of frying, substituting vegetables for fried deserts, and eating a balanced meal, all of these negative nutritional values almost reach zero, and the fiber skyrockets.