Nutmeg
By: Kelsey Woodward
Nutmeg Cake
Common Culinary Uses
Nutmeg as a sweeter flavor and is usually in its fresh, ground or grated form. Although it is usually used in the ground or grated form, it will stay fresh longer if kept whole.
Health Benefits
Relives pain
Soothes indigestion
Boosts skin health
reduces insomnia
increases immune system function
Interesting Facts
Hallucinogenic effect in large quantities
aids with sleep
Mace comes from the same tree
Prescribed to help with blood circulation
Treats kidney infections