Martial Art & Gymnastics Bootcamp

Strength Conditioning Bootcamp w/ Beau Ioana

Martial Art & Gymnastics Bootcamp with Beau Ioana

Saturday, Sep. 7th, 11am-12:30pm

5800 Topanga Canyon Blvd

Los Angeles, CA

This seminar is for ALL LEVELS and will benefit ALL Movers, Martial Artists, Capoeiristas, Dancers, Gymnasts, Stunt people, FreeRunners, Cheerleaders, Sports Athletes: Football, Baseball, Soccer, etc., as well as those that want a different workout or just starting up again.

Enjoy being outdoors with us at our beautiful park location and bring water on Saturday Sept 7th (11a-12p). Reserve your space as soon as possible ALL Levels are Welcome!


For those that are interested in Nutrition, Beau will also offer a 30 Minute Nutritional Seminar after the Bootcamp at 12:30p for an additional $15 per person.

Prices:

Bootcamp - $25 Per Person

Nutritional Seminar - $15 Per Person

Location: Capoeira in the Valley @ Warner Center Park - 5800 Topanga Canyon Blvd, Woodland Hills,


Beau Ioana has an extensive professional background in Boxing, MMA, Kickboxing, Gymnastics, and various other Martial Arts. Gymnasts are known for enduring a rigorous routine to be in the best shape for their events. There is no other sport that is more efficient then Gymnastics because it is the mother of all sports. "Everybody knows it most people deny it". With his Professional Martial Arts experience he will show you different techniques in full body strength conditioning that will not only get you stronger, lose weight, get fit, build your confidence, increase your stretching ability and flexibility, but will also teach you the proper body positions to do them and have them effectively get you the best development and results of your body.

For more information or any questions please contact:

Shira 818-398-7324
whatthafit@gmail.com




Floor and Flip Workout with Elite Gymnast Beau Ioana
Contra Mestre Parafina, Amir Solsky, and Beau Ioana played a good Capoeira game.