Better Backs Yoga

Evening Class @ COMMUNITY ED

Achieve balance between body and mind with postures and breath.

This breath centered class, along with gentle movements, will help to cope with stress, relieve tension and anxiety, and leave you feeling focused and balanced. Better Backs Yoga is taught by Robin Mantay of Body Language. Great class for beginners!

Thursdays, October 6th through December 1st from 5:30pm-6:30pm - Community Ed Center Room #314

CLICK ON Class #F16301 to register

Session(s): 8

Thursdays, 10/6-12/1 (NO CLASS on 11/24)

Fee: $80