By: Jordan Lebsack

Facts About Water

  • If you drink too much water, your cells can burst. If you drink too litte, they can collapse.
  • Tap water is no different than bottled water.
  • There are 345 million people in Africa that don't have access to safe water
  • When you lose weight during physical activity, its from water not fat.
  • 60% of the human body is made up for water
  • Almost all foods contain water