Be Well, Do Well...
December Exam Week Wellness Events 2014
Take Good Care of Yourself This Week:
Sleep well, eat well, exercise, and hydrate every day!
Wellness Events Sponsored by EWSPA:
Tai Chi Classes taught by Ken of White Lotus Martial Arts: (three 30-minutes sessions)
- Tuesday 12/16 in the Dance Studio from 1 - 4 pm
Study Break Snacks:
- Thursday 12/18 in the Library beginning at 10:30 am
BB Library - 2nd Floor (approximately 15 minutes per session)
- Wednesday 12/17 - 8:00 am, 11:00 am, and 3:30 pm
- Thursday 12/18 8:00 am, 11:00 and 3:15 pm
- Friday 12/19 - 8:00 am
Pace yourself! This is much more effective!
- Space your rehearsal - Make goals and do a little bit each day.
- Distribute your practice - rotate subjects, take breaks in between, repeat!
- Study ACTIVELY - study groups; white boards; Quizlet games; concept cards, etc.
Extended Library Hours:
Saturday 1-7 pm w/ snacks & treats!
Sunday 12-5 pm