Yoga Classes with Chi Kung and Acupressure
Join the new WAY to do Yoga
Look After Yourself! And learn with us old and natural methods to heal yourself.
Acu-Yoga-Kung is a discipline that involves a mixture of Yoga, Acupressure and Chi Kung. Yoga improves our elasticity and hormone and lymphatic systems which brings balance to our emotions and immune health. Chi Kung improves our mental heath by helping us to control our minds which will reduce our stress and anxiety levels and boost our mental energy for increased productivity and better enjoyment of life. Acupressure helps to maintain the health of our organs and may reduce physical aches and pains by reducing unnecessary tension.
Healing your mind, body and spirit can bring tremendous positivity into your life! Don't wait, begin now! You will not be disappointed with your Acu-Yoga-Kung class!
Try it ...You Love it ! Look after yourself
Tuesday, April 1st, 7:30pm
2 Church St
Every Tuesday at 7.30 at the Quaker Meeting House
List of prices:
- £ 10 per class
- £ 35 per month
About the Techniques
Elasticity, balance of your hormones, emotions and immune system.
Chi Kung ( Qi Kong)
Balance your mind and your body, balance of your energy
Look after yourself USING your fingers.
Your moment of Health and Relaxation
Why should I do AcuYogaKung ?
- These are all old techniques used for thousands of years, surviving to our time because of their experienced effectiveness in balancing body and mind.
- With this techniques you can improve the quality of your life.
- If you prevent doing Acuyogakung, you will spend less time and money in medicines.